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Thursday, October 30, 2025Time Change Ahead: Munson Sleep Expert Shares Tips to Stay Healthy as Clocks Fall Back
Time Change Ahead: Munson Sleep Expert Shares Tips to Stay Healthy as Clocks Fall Back Traverse City, MI – As daylight saving time ends on Sun., Nov. 2, and clocks “fall back” one hour, Munson Healthcare reminds the community to prepare for the seasonal shift and its potential impact on health. Daylight saving time was originally designed to maximize daylight hours during summer evenings, offering more light for evening activities. The return to standard time in the fall helps realign our clocks
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