Edelweiss 23rd Annual Greens Sale (Pre-order only)
Making Meals Matter: Eating to Celebrate & Enjoy
The holiday season is quickly approaching, and what is meant to be a joyful time of year, filled with family, friends and food, can turn into a challenging time for those watching their waistlines.
Otsego Memorial Hospital’s (OMH) registered dietician, Julie Scheier, will present, “Making Meals Matter: Eating to Celebrate and Enjoy” on Tuesday, October 25th at 4pm in the OMH Professional Medical Building Conference Room. This event is FREE and open to the public.
Julie will discuss heart healthy changes to popular holiday dishes, portion control, stress eating and more. She’ll provide the reminder that holiday meals and traditions should be enjoyed and celebrated, and that with a little preparation, you'll be ready to face any holidays head-on and still enjoy them.
For more information about this presentation, please contact OMH Cardiac Rehabilitation at (989) 731-7842.
Saks Wellness Center #989-732-7000